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The best thing about training
For a strong mind, a strong body And no, I’m not talking about a stomach with ...
Be grateful
Do good for yourself and you will do good for the world This might not be a secret, ...
A new challenge
What happened when I learned to ski What would you think if I told you that I went ...
Music forever
“Without music, life would be a mistake,” said german philosopher Friedrich ...
A measure does not define me
From skinny to curvy Sometime ago I had a very particular experience that made me ...
Ask Dr. Vega: Sudden Death
Did you know that my father is a doctor? Yes, my dad is a cardiologist. Like a good ...
PAULINA: More Than a Perfume, a Chance to Empower Women
How Paulina was Designed and Created. When I was little, I used to wait for my ...
Climbing El Peñol, Guatapé
The Never-Ending Climb to Get to the Next View Some say that it is the best ...
Getting Lost in NYC…
And Finding Oneself in the Process Fast, strong and independent. In my eyes, ...
Into the Darkness
On Loving a Color that Isn’t Really a Color Coco Chanel once said “black has ...
“Me” Time in the Clouds!
Thoughts on Contemporary Flying “Shhhhh, be quiet, don’t talk too loud.” I ...
Never Without the Blue
Ladies and gentlemen: let me introduce you tothe “Blue.” Blue is an iconic ...
Banana Bread, Tropical Style
Just hearing the combination of coconut and banana was enough to convince me. ...
A dynamic salad
I love this salad because it can be adjusted to all tastes. Besides, you can ...
The mothers I celebrate today
Let’s Celebrate Her Every Day Today I’ve decided to celebrate, besides my mom ...
A Cry for Help
Water is a vital part of our lives, let’s take care of it and celebrate ...
Cooking with Mum
Ode to the Freshest and Most Versatile of All Dishes, Salad! “You don’t win ...
Recipe for Success
How I Am Making My Dream Come True and How You Will Make It Too I had a dream. ...